Booking 1:1 Sessions

50 Min Guided Session

Best for: Comprehensive strategy and answering the big questions.

Ready to stop guessing and start knowing? In this intensive, 50-minute session, we leave no stone unturned. We will review your health concerns, analyze any existing lab work, and answer your burning questions. Together, we will craft a personalized, actionable plan to move you forward with confidence.

20 Minutes Gap Session

Best for: In-between support, mindset resets, and quick adjustments.

Wellness isn’t always a straight line. For those moments when you hit a bump in the road, feel your mindset shifting, or simply aren’t sure what your next step should be, the Gap Session is your quick course correction. We’ll use this targeted time to adjust your current protocol and get you right back on track.

Advanced Guided Path

Includes: 1 x 50minute & 3 x 20minute

Best for: Sustainable, long-term transformation and ongoing accountability.

True health optimization takes time, not wishful thinking. Instead of relying on a one-off session and hoping for the best, the Advanced Guided Path provides sustained support over time.

Insulin Reset Challenge
$75.00

Stop Treating the Symptoms. Fix Your Engine. Reclaim Your Mind.

Discover the hidden connection between your blood sugar and your mental well-being—and learn how to un-jam your cellular power plants in this exclusive, live 3-Session Insulin Reset Challenge.

We will meet virtually every Tuesday at 8pm EST for 3 weeks

Group Coaching Sessions

Client Reviews

"It was incredibly validating to see concrete proof that the health changes Nelly and I implemented over the last 8 months are actually working."

— Lisa A.

“I’m almost at 20 lb [weight loss] mark! I weigh less than I have in at least a decade. I feel the best I have in a long time… And motivated to keep going. I know it is working just by how I feel. ”

— Tracey T.

“I’m 73 years old and used to fear for my health since I carry the genes connected to Alzheimers. Since working with Nelly, I have returned to a weight I haven’t seen since high school, my energy is incredible, and I feel confident in my body’s ability to change it’s genetic story.”

— RuthAnn B.

ORDER LABS

Don’t have a medical professional or insurance? No problem…How it works

JOIN THE VILLAGE

  • Monthly group challenges & accountability

  • Go at your pace content: videos, blogs, and courses

  • group chat access for community and support

  • weekly LIVE group coaching