Introduction
Meals have always mattered in the Kingdom.
Over the next four weeks, you’ll learn how to build a healthy plate, understand your body’s needs, and begin making choices that align with your values, your calling, and your God-given design. But more importantly, you’ll walk this journey with the Holy Spirit, listening in, checking in, and trusting that He cares about your health just as much as He cares about your heart.
So come to the table.
Let’s eat for health, for joy, and for the glory of God.
Follow along with the printable workbook
Scripture to Meditate On
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Hebrews 12:11
“No discipline seems pleasant at the time… but it produces a harvest.”
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Proverbs 9:11 (HCSB)
“For by wisdom your days will be many, and years will be added to your life.”
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2 Corinthians 12:9 (HCSB)
"But He said to me, 'My grace is sufficient for you, for power is perfected in weakness.' Therefore, I will most gladly boast all the more about my weaknesses, so that Christ’s power may reside in me."
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Genesis 16:13 (HCSB)
"So she called the Lord who spoke to her: The God Who Sees, for she said, 'In this place, have I actually seen the One who sees me?'"
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Romans 8:1
“There is now no condemnation for those who are in Christ…”