Feb 4 -7 | Starting at $5992027 Retreat: Finding BALANCE
What to ExpectA gentle pause from the pace of everyday life. The Finding Balance Retreat in Sunny Central Florida is designed to help you slow down, reconnect, and return to yourself—through guided experiences, restorative space, and time to simply be.
❋ Intentional StructureWe blend guided moments, open exploration, and space to reflect—so the experience feels both focused and fluid.
❋ Collaborative EnergyConnection is a core part of the process. You’ll learn just as much from the group as from the content itself.
❋ Expert FacilitationLed by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.
❋ A Supportive SpaceOur events prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.
Simplify your healing journey as you escape the noise of everyday life.
Day OneArrive & Meet
As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.
Check-In4:30pm
Dinner6:00pm
Optional Session: Sharing Our Why7:30pm
Day TwoSet Intentions & Reflect
Together, we pause to consider our goals, hopes, and direction. This is about aligning with ourselves and with the journey ahead. This is a chance to reconnect with what brought you here—your questions, your hopes, your turning points—and consider how they’ve shifted or deepened.
Breakfast8:00 am
Optional Session: Understanding Insulin & Blood Sugar10:00am
Lunch Break12:00pm
Optional Session: Eating Windows & Fasting2:00pm
Dinner5:30pm
Day ThreeLook Forward & Wrap Up
We explore the possibilities beyond this moment, making space for growth, action, and forward momentum. As we end our time together, we honor the experience, the growth, and the connections made along the way.
Breakfast8:00am
Optional Session: Your Kitchen - organic or not?10:00am
Lunch Break12:00pm
Optional Session: Dining out, birthday parties, and celebrations2:00pm
Dinner5:30pm